FROM NATURE
Ginseng
Name Ginseng
Key Benefits Energy Recovery, Circulation Support, Fatigue Relief
Ginseng is recorded in the Donguibogam as “stabilizing the spirit and soul, stopping palpitations, opening the heart to wisdom, and eliminating forgetfulness.” The Donguibogam contains 653 ginseng prescriptions, particularly noting its excellent efficacy in restoring vitality and recovering energy.
Ginseng’s main component, ginsenoside (saponin), inhibits blood clot formation and promotes smooth blood circulation. Enhanced blood circulation rapidly supplies energy throughout the body, helping with fatigue recovery and boosting immunity. When used with warm water, metabolism and blood circulation are further activated, making the body feel lighter and relieving fatigue more quickly.
